Alberta Smith Johnson on July 30th, 2007

You may have heard that there is power in words or power in numbers and while this is true, there is also incredible power in Art – simple, yet incredible.

Art is many things to many people. It is emotional, healing, motivating, inspiring and above all subjective. The power of art is evident in those who appreciate, create and enjoy it. As a civilization, we have created museums and galleries to showcase and honor art. Great artists are admired and emulated. Art defines times and maintains history. Without art, the world would be a very different place. The power of art is evident in everything around us.

Art is emotional. It’s about feeling, both for the artist and the collector. Artists create moods by melding colors and textures. The choices they make determine the power of their art. Certain color combinations create moods or environments in homes and offices.  People often “escape” to distant places or reminisce of times passed when surrounded by artwork they truly connect with on an emotional level.

Art is healing. Nurses and family members of Alzheimer’s patients have reported that patients experience less anxiety and apathy after visiting art museums. People also use art to help alleviate pain. Vibrant reds and yellows stimulate and excite, while blues and greens calm and subdue. Art gives people the power to create the surroundings they desire. Artwork has a similar effect on children often making them smile; elevating their mood and making them feel better about their world in general. Creating and experiencing has also been proven to help alleviate things such as depression, physical health and high blood pressure.

Art is motivating and inspiring because it enhances one’s physical and emotional space to such a degree. It makes the surroundings more beautiful by accentuating moods and deepening perceptions. Art makes people feel better by motivating them to step outside themselves to experience alternative viewpoints and express new opinions. People often feel as if they fit in better socially when they appreciate and collect art and art often adds to the perceived value of one’s living space.

Finally, above all, art is subjective. There are no rules when it comes to choosing or enjoying art. Everyone reacts to artwork differently. The key is to choose art that makes you feel good, art that evokes an emotion in you. When you choose artwork that you find healing, inspiring or motivating, you discover the simple power of art.

Alberta Smith Johnson on July 26th, 2007

There are many reasons to buy art. You may want to decorate your home, buy a special present for someone who loves art, or you might be an independent collector and just wish to invest in art. Some people buy art because they think owning it will improve their social standing. Some people buy art because it reflects their values or philosophies of life. Regardless of your reasons for buying art, the reason you buy certain art will be no doubt be personal.

When you buy art, you will likely buy based on intuition. Certain pieces will evoke a feeling or a mood almost immediately upon viewing them. That feeling will either be good or bad. Studies indicate that art makes people feel a certain way and anyone who creates, views or collects art knows that is true.

An artist experiences their work differently than a collector; who experiences it differently than a gallery viewer. That is one of the reasons art is so interesting. Art can preserve memories and create dreams. A painting truly is worth 1,000 words. Buying art that makes you feel good feeds your spirit and makes you healthy. Art can reduce stress by adding to the beauty and tranquility of your environment and by projecting certain and appropriate moods.

Art is often important to individuals because it compliments existing surroundings or memorializes someone or something dear. Art can be healing, motivational, endearing or upsetting. It can move people to tears, to laughter or to rage. It is an outlet of expression void of words but deep in meaning and symbolism.

For some, art personifies strength and honor. Animals are a popular subject and certain animal artwork gives status to the owner, much like owning a fancy car would. Art as a means of pleasing the senses has undoubtedly been stimulating imagination and creativity for centuries. Meanings are often buried within symbols, colors and textures.

Civilizations, cultures and individuals use art as the depository of their history. Art makes people proud to live, work, and play where they do. They point to their museums, public monuments, and cultural institutions with pride, as they should. Art is a true storyteller of life through the ages.

No matter why you are buying art, feeling and intuition will play a major role in your decision to buy any particular piece.

Alberta Smith Johnson on June 15th, 2007

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African Art #7
16×20" Acrylic Photo-Print – $50.00
(Incudes shipping by USPO–Priority Mail)

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Alberta Smith Johnson on April 29th, 2007

Stress is a part of all of our lives, whether we like it or not.
It helps if we have artwork around us in our environments, either
in our homes or in our offices, or both. While waiting for your stress
to ease, you can focus on any artwork you have nearby. Simply–lose
yourself in it for awhile…..

Here’s an article you might find interesting:

“The Causes and Remedies Of Stress”
by Antonio Fimiani

In today’s world, many people are victims of stress, a condition that
tends to control body and mind. There seems to be nothing that can
be done about it. Many individuals are stressed out at work; there
never seems to be enough time to do all the things that are supposed
to be done. As the days go by, these workaholics end up being more
depressed than ever, they even fear going to work.

Another place where people are usually stressed out is at home. As a
parent it’s sometimes hard to cope with the needs of an entire family.
Not only they have to cater for the house but also for the children. The
latter, on the other hand, don’t always appreciate what their parents are
trying to do for them trying to keep the family together. They also end
up depressed since they don’t always get what they want. One of the
most classical elements that cause stress is connected to sentimental
or emotional issues.

At times it’s hard to identify the real cause of stress in an individual,
and the bad thing is that there’s no easy way out. Everyone has a
problem or two they would like to solve. There are many factors that
cause stress and the first thing to do before anything else is to try and
identify where your stress is coming from. Once you have identified the
cause of your stress, then you can start working on eliminating it.

When you finally discover what’s stressing you then you can find out
how to deal with the problem. There might be a problem at school and
you can’t seem to cope with the homework or understanding what the
teacher is explaining. The best thing to do is talk to your teacher and
your parents and focus on the problem instead of pretending that
everything is OK. You may be one of those numerous students that
send application forms for college hoping to be accepted but are rejected.
There may be a crisis situation at work where you don’t get along with
some of your colleagues leading to a stressful situation. What you have
to do here is first of all find out the reason for this. So instead of keeping
it inside of you, try to focus on the issue and straighten things out.

When you are feeling stressed out and the world seems to be falling down,
separating yourself from the problem and focusing on it to find a remedy
is not as simple as it seems. You need to take it easy; take time to relax.
Focus on the problem and above all be patient. Some don’t have all that
patience and end up stressing themselves even more.

Summarizing, when you are in a stressful situation the one thing you must
avoid is to close yourself up and run away from the situation that is stressing
you. This is not going to make you feel better and the result is that you will
be even more stressed and frustrated than before. What you should do instead
is focus on the problem and then you will surely feel better.

Alberta Smith Johnson on April 25th, 2007

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Dolphins on Paradise Island, Bahamas 16×20" Photo-Print–$30.00 (Incudes shipping by USPO–Priority Mail) Discounted Price–good only for current week: 4/22/07–4/28/07 (Price goes back up after 4/28/07) This photo-print is on sale this week only! If you’d like to have it, order here: http://www.k6artlessonplans.com/asj-order-artwork-discount.htm

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Some Thoughts……. Ever notice how looking at art improves your mood? As an artist, I have, too. When I create, everything else around me fades away. I concentrate on the world I’m creating at the moment. No thoughts of bills, work, or never-ending to-do lists, etc. Just thoughtful involvement in the artwork at hand. I’ve decided that art creation definitely decreases my stress. Therefore, looking at and enjoying art in your home will probably decrease your stress, too. So, in the spirit of improving your health, I’m going to start offering you some short health-oriented articles. You can enjoy these articles, along with the artwork I’m offering you here on this art blog. Read on……….. Ten Tips to Turn Those Blues into Rosy Hues! —————————————————— Countless days are rose-colored when you accomplish every task with a smile and energy, but some days are blue and slow when it is an effort to even lug oneself through the day. Arising from bed in the morning is hard, choosing something to wear is difficult and preparing breakfast is arduous. At these times, a favorite cup also breaks, the milk carton leaks and the computer stops. It is truly a personal "blue" day. Everyone experiences ups and downs…that’s part of life. First check that your health, diet and/or a medical reason is not the primary cause. A. Nature’s body rest. Check if you are succumbing to a viral infection such as a common cold or sore throat. Nature’s first sign is to encourage rest to allow the immune system be strong and fight infection. This could be a reason for feeling lethargic in the morning. B. Balanced diet. Check whether you’ve eaten a variety of foods or skipped any meals. Breakfast is often omitted in rushed routines resulting in low blood sugar levels and ensuing tiredness. Another cause is not drinking enough water. Dehydration can result in headaches and lethargy. Recording a food diary is helpful. C. Medical basics. Anemia is a common cause for the blues especially in women. Sleeplessness is another reason. If blue days persist, consult with your doctor or medical centre. Assuming that the above is clear, here are ten tips to help turn those blues into rosy hues. Choose which ones best suit you. 1. Go with the flow. Despite media messages to cheer up and be bright and bubbly, it is life’s pattern to have days which are sad, unhappy or glum. Take life more slowly, rest more and acquiesce to deep emotion. Give yourself time to restore equilibrium. 2. Count your blessings. Make a list of everything which you appreciate. This may include your health, food, a roof over your head, clothing, education, family, friends, leisure time, hobbies, comfortable bed, and Internet access. Later you can refer, change and add to your personal inventory. It will always provide interesting reading for you in the years ahead as well as pinpointing your priorities. 3. Back to Nature. Some people gain solace from being in a natural landscape whether seaside, forest, mountain or lake. If residing in a city, buy some flowers or walk through a florist, botanical garden or city park to smell fragrances from gentle blooms and listen to birds. 4. Turn on the music. This is for those who enjoy auditory stimuli where music can lift the spirits no matter whether it is jazz, heavy metal, rock and roll, classical, rap or hip-hop. Listen, dance, sing or tap your fingers and toes to the rhythm. 5. Write it down. For a clearer analysis of thought, write down the events, conversations, thoughts and behavior preceding the blues. Over time, maybe a pattern will emerge where a set of circumstances can be recognized or predicted. 6. Breathe more. Exercise is beneficial to start the heart pumping quicker for increased oxygen circulation. Choose an enjoyable activity; go for a walk, jog, swim, attend a gym session, perform yoga, Pilate or work in the garden to increases your blood flow. 7. Talk it out. ‘A problem shared is a problem halved’ is both a familiar proverb and a successful technique for reducing those blue feelings. Have a chat over coffee with a friend or relative, make a phone call or type an exchange over MSN Internet. Voicing one’s feelings can elicit new perceptions, ideas or approaches. 8. Re-live the joy. Recall the wonderful times in your life; look at happy photographs, read joyful letters, cards or emails. These will reassure you that there are both blue and rosy times in life. 9. See the colors. If music is not your scene, take time to appreciate the colors around you; sky, lights or sunset. Discover an art display and appreciate creative talent, admire professional photographs in magazines. Surround yourself with stimulating bright colors, shapes and patterns. 10. Love then give of yourself. You understand yourself the best and know what is most uplifting. Love and accept yourself for whom you are and commence by smiling into the mirror. Now offer yourself and show love, affection and compassion; stroke a pet, give a hug, ring a lonely person, visit a sick neighbor, email a distant friend or wave to the shopkeeper. By giving your time and attention to someone else, you break the pattern of the blues when you may become too self-orientated and down in the dumps. by Jeanne Eve

Alberta Smith Johnson on April 15th, 2007

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African Art #2
16×20″ Photo-Print–$30.00
(Incudes shipping by USPO–Priority Mail)
Discounted Price–good only for current week:
4/15/07–4/21/07
(Price goes back up after 4/21/07)

This photo-print is on sale this week only! If you’d like to have it,
order here:
http://www.k6artlessonplans.com/asj-order-artwork-discount.htm

Please join my email list to be notified when future artwork is added to this site.
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Alberta Smith Johnson on April 7th, 2007

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Flower#3
16×20″ Photo-Print–$30.00
(Incudes shipping by USPO–Priority Mail)
Discounted Price–good only for current week:
4/8/07–4/14/07
(Price goes back up after 4/14/07)

This photo-print is on sale this week only! If you’d like to have it,
order here:
http://www.k6artlessonplans.com/asj-order-artwork-discount.htm

Please join my email list to be notified when future artwork is added to this site.
Click here to sign up.

Alberta Smith Johnson on March 25th, 2007

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African Art #3
16×20″ Photo-Print–$30.00
(Incudes shipping by USPO–Priority Mail)
Discounted Price–good only for current week:
3/25/07–4/1/07
(Price goes back up after 4/1/07)

This photo-print is on sale this week only! If you’d like to have it,
order here:
http://www.k6artlessonplans.com/asj-order-artwork-discount.htm

Please join my email list to be notified when future artwork is added to this site.
Click here to sign up.